Phobias and Fears
"Ultimately we know deeply that the other side of every fear is a freedom."
- Marilyn Ferguson
Phobias and fears can really restrict the quality of your life. Luckily with the tools of EFT and PSYCH-K it is very possible to heal these rapidly without forcing yourself to do the dreaded thing or trying to reason your way out of it.
I recommend giving up berating yourself for having your fear or phobia. I say this because phobias and the fear behind them do not come from ignorance, weakness or conscious choice. Phobias and fears are programed in the subconscious by past events or beliefs you learned from others. In your sessions we will use these techniques to change this programing in the subconscious. It does not matter how long you have had the phobia or fear the method for clearing is the same. What can take time is if there are many aspects contributing to it, but even then it is only a matter of time and clearing to get emotional freedom from it.
Here are some of the most common fears/phobias in America:
- Public speaking
- Heights
- Insects/bugs
- Lack of money
- Water
- Failure
- Death
- Flying
- Being alone
The reason these fears are treated more or less the same is because all fear comes from the same source. The details are different for each person but the treatment addresses the feeling of fear and clears the triggers energetically from the subconscious/energy system where they originate. EFT and PSYCH-K are tools to access the subconscious in a very direct and effective way leaving you with freedom from the phobia or fear.
Contact me for more information or to make an appointment.
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Experiences of Past Clients
Fear of public speaking:
"I worked with Fraeda at Lane Community College when Phi Theta Kappa’s chapter, Sigma Zeta had a wellness fair. Fraeda presented a workshop on Emotional Freedom Technique. At first I was skeptical. How could tapping and talking help to alleviate someone's inner most fears?
Fraeda began by explaining what it was and then showing us a short video clip. After the video was over she asked for a volunteer to be an example, I quickly raised my hand so that I could experience this firsthand. If it worked I would know it for sure, and after all I did have to speak in front of 4000 people in five months!
She asked me what I wanted to work on and I quickly said, “My fear of public speaking.” We discussed my fears and then she began the process. Throughout this she would check to see if my fear scale would lessen and sure enough it did. At the end I felt much less anxiety ridden but the true test would come in April when I was on stage in front of that enormous crowd of people.
April has come and gone, and I would like you to know that I spoke in front of all those people and not one time did I get a twitter of fear or anxiety. I have never felt more confident in my ability to speak in front of a large group of people.
Thank you Fraeda and thank you EFT!
Sincerely,
Dee Lauzon
President Pro Tempore
Phi Theta Kappa
2008-2009"
(Lane Community College, Eugene, OR)
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Fear of water:
"Dear Fraeda,
Thank you so much for the EFT work you did with me about my fears about swimming in the ocean prior to my trip to the Big Island. As you may recall, we covered a LOT of aspects, especially fears of being stung, mauled and chomped on by all manner of sea creatures - particularly SHARKS! I am happy to report that I had a great time snorkeling along the coast of Kealakekua Bay, and that I felt completely comfortable in the water - no anxiety or hesitation at all! EFT is a powerful tool and you are so adept at wielding it! Mahalo!
Gratefully,"
-Phyllis (Eugene, OR)
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