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Newsletter February 8, 2009
Greetings-
Lots of great stuff for you in this newsletter. Some of you have sent me some great replies and testimony about your healing journeys - Keep them coming! I love to hear from you.
-Fraeda S.
1. Workshop: Basic Muscle Testing
(no cost)
This workshop will teach you the basics of muscle testing/applied kinesiology. Muscle testing is a tool you can use to get messages from your body and unconscious mind. In this class you will learn how to test another person as well as some self testing methods. I will also do a demo of the healing technique PSYCH-K. This elegant technique allows you to change unconscious negative beliefs into positive ones*. This workshop is no cost and open to the public.
Donations are accepted and appreciated
When: Wednesday February 11th @7:00pm
Where: EWEB community Room, 500 E. 4th Ave.
*Note: To learn the PSYCH-K technique you must go to an official workshop. I will not be teaching the technique. I will be demonstrating some of the technique.
2. New EFT demo video on You Tube
Check out my new EFT demo video on You Tube! If you have not done EFT in a while this is a great refresher. Keep this link and any time you feel uncertain you can just go back to it. This is also a great link to send to friends and family who ask you; "What is that tapping thing?" Or anyone in your life you think may benefit from knowing this technique.
View 5 min. EFT demo video here
Link not working? Put "http://www.emowell-being.com/eftvideo.html" into URL location window.
3."Missing Mother Syndrome"
As some of you know one of the issues I specialize in is motherless daughters and sons. I have found that it is an issue that is not much talked about or acknowledged. I have only ever found one book on the subject (Motherless Daughters: The legacy of loss, 1994) and even though this book is ground breaking and well done it only explores the experiences of women who's mothers died when they were children. However, for the first time I found someone, Carna Zacharias-Miller, who has done some research on the subject and has cataloged the symptoms of what she calls "Missing Mother Syndrome". She does not limit this syndrome to those who's mothers have died. She has found that people who's mothers left them, were emotionally unavailable or had significant mental illness also experienced many of the same feelings and psychology as adults as did people who lost their mothers. It really is more of a wide spread experience than I think most people realize. I found her information tremendously useful and had some ah-ha moments from reading her list of symptoms myself. For more info and to view the attributes of "Missing Mother Syndrome" click here.
4. EFT Tapping Tip: Worst case scenario
One way to get to the bottom of your most intense emotions about an issue is to tap about the worst case scenario. Do this by asking yourself this question: "What is the worst that could happen?" and after you answer that question ask yourself: "And if that happened what is the worst that could happen." Your answers to these questions may feel irrational- it does not matter. Most people have irrational fears that are keeping them from healing- if you have these then they are keeping you from moving forward, often unconsciously.
Example: You are afraid to go to a job interview because you feel: "If I don't get this job I won't have money and if I don't have money my parents will be disappointed in me and if they are disappointed in me they will leave me and I will be all alone and if I am all alone I will become homeless and worthless..." and this is keeping you from going to the job interview and feeling calm and confident in front of your possible employer. So to get the best results in this case you would go ahead and tap on those worst fears not just the general anxiety about the job interview.
Thank you for your interest in this newsletter. I love to hear your comments and questions. Also if you or someone you know are interested in sessions call me at (541)521-9953
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