About PSYCH-K®

“ PSYCH-K® is a simple, self-empowering process to change your beliefs and perceptions that impact your life at a cellular level.”
-Bruce Lipton, Ph.D Cellular Biologist
Author of The Biology of Belief

*Contact me to set up a session here*

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Click here to view 7 min. video of Rob Williams
the originator of PSYCH-K talking about why it works.

Click here to view 2 min. video of PSYCH-K instructor
Karen Gerow Johnson explaining how PSYCH-K changed her life.

Watch this 7 part lecture The Biology of Perception on You Tube given by Dr. Bruce Lipton, PhD, cellular biologist, author and researcher. In this lecture Lipton explains why our unconscious beliefs control so much of our life, emotions and physical well-being and why it can be challenging to change them without some method like PSYCH-K, EFT or other Energy Psychology method.

View a You Tube video demo of the basic muscle testing/applied kinesiology technique used to get communication from the subconscious in PSYCH-K.

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Why it works:
PSYCH-K is based on the realization that our subconscious mind tends to sabotage us if our subconscious beliefs do not coincide with our conscious intentions. This is why conscious affirmations often don't work or take weeks, months and years to actaully change your thinking. PSYCH-K on the other hand imprints a new positive belief in your subconscious in minutes without willpower or conscious regiment over time. Change on the physical level then can unfold from there in conjunction with new learning or action that has become possible because of the change in subconscious beliefs.

Studies in neuroscience indicate that as much as 95% if our consciousness is actually subconscious. Studies also show that 70% of the average person's thinking is negative and redundant. Therefore one of the most effective ways to change thoughts, feelings and behaviors is to change the subconscious beliefs that are driving our thinking and behavior much of the time.

How it works:
The PSYCH-K process first identifies what beliefs you have that are not supporting you using applied kinesiology also known as "muscle testing". It then utilizes simple processes called "balances" to reprogram these into beliefs that support your conscious intentions. These methods for programing the new supportive belief are based on years of split-brain research, also known as Brain Dominance Theory. These simple methods put you in a "whole-brain" state in order to make these deep changes.

PSYCH-K is very different from the long, slow and often painful method of conventional psychotherapy. PSYCH-K does not require you to go back in your life and figure out how the negative beliefs were recorded in your subconscious. Within the process of PSYCH-K it doesn't really matter how they got there. The subconscious mind experiences past events as if they were in the present anyway, and works to influence you accordingly, so we can change them in the present moment - quickly, effectively and painlessly in your sessions. Important note: You many have many, many unsupportive beliefs and so the path of healing and changeing will likely take time over several sessions where you will integrate and learn between sessions what you need to on the path of manifesting in the physical world. (To heal specific traumas learn about EFT here)

Your Sessions with PSYCH-K:
If you are in the Eugene area we can do PSYCH-K in face to face sessions. Each session lasts 1 1/2 hours. We may also mix PSYCH-K and EFT if you are open to it and it feels right to do that.
However, if you are not in the area we will need to do a distance session. How this works is we will talk about what you want to work on via phone. I will then get off the phone and put myself into surrogation for you and do the work by myself (with the assistance of muscle testing/applied kinesiology). I will then email or call you to tell you the results. We must do it this way because there are several PSYCH-K processes and I cannot teach them to you quickly over the phone to make sure they are done correctly like we can with EFT.
If you have more questions about distance healing and PSYCH-K please contact me and we can talk about it.

Click here to read some PSYCH-K success stories!

To find out more about PSYCH-K or to find out about PSYCH-K trainings/workshops visit the national PSYCH-K® home page here.

*I also use another simple and very effective process called Emotional Freedom Techniques in person or over the phone.

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Important note: PSYCH-K is not meant to replace standard medical and/or mental health counseling. Fraeda is a PSYCH-K facilitator and has provided successful results for many people. However, it is not 100% effective for all people in all situations. There are times when other methods are needed or a person's condition is so severe that they really need to go to someone who specializes in their issue. Further, Fraeda Scholz is not a licensed health professional and offers EFT, PSYCH-K facilitator and other methodologies as a Licensed Spiritual Health Coach. Fraeda Scholz is a PSYCH-K practitioner in Eugene, Oregon.
View pdf of informed consent form.