“The ‘secret to life’ is BELIEF. Rather than genes, it is our beliefs that control our lives. PSYCH-K® is a simple, self-empowering process to change your beliefs and perceptions that impact your life at a cellular level.”
-Bruce Lipton, Ph.D Cellular Biologist
Author of The Biology of Belief

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Click here to view 7 min. video of Rob Williams
the originator of PSYCH-K talking about why it works.

Click here to view 2 min. video of PSYCH-K instructor
Karen Gerow Johnson explaining how PSYCH-K changed her life.

Watch this 7 part lecture The Biology of Perception given by Dr. Bruce Lipton, PhD, cellular biologist, author and researcher. In this lecture Lipton explains why our unconscious beliefs control so much of our life, emotions and physical well-being and why it can be challenging to change them without some method like PSYCH-K, EFT or other Energy Psychology method.

View a Google Video demo of the basic muscle testing/applied kinesiology technique used to get communication from the subconscious in PSYCH-K.

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Why it works:
PSYCH-K is based on the realization that our subconscious mind tends to sabotage us if our subconscious beliefs do not coincide with our conscious intentions. This is why conscious "positive thinking" often doesn't work or takes weeks, months and years. PSYCH-K on the other hand imprints new positive beliefs in your subconscious in minutes without willpower or conscious regiment over time.

Studies in neuroscience indicate that as much as 95% if our consciousness is actually subconscious. Studies also show that 70% of our thinking is negative and redundant. Therefore one of the most effective ways to change thoughts, feelings and behaviors is to change the subconscious beliefs that are driving our thinking and behavior much of the time.

How it works:
The PSYCH-K process first identifies what beliefs you have that are not supporting you using applied kinesiology also known as "muscle testing". It then utilizes simple method (s) called "balances" to reprogram these into beliefs that support your conscious intentions. These methods for programing the new supportive belief are based on years of split-brain research, also known as Brain Dominance Theory. These simple methods put you in a "whole-brain" state in order to make these deep changes.

PSYCH-K is very different from the long, slow and often painful method of conventional psychotherapy. PSYCH-K does not require you to go back in your life and figure out how the negative beliefs were recorded in your subconscious. Within the process of PSYCH-K it doesn't really matter how they got there. The subconscious mind experiences past events as if they were in the present anyway, and works to influence you accordingly, so we can change them in the present moment. Quickly, effectively and painlessly.

Click here to read some PSYCH-K success stories!

To find out more about PSYCH-K or to find out about PSYCH-K trainings/workshops visit the PSYCH-K® home page here.

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PSYCH-K Balances

There are several different PSYCH-K "balancing" methods. This is a list of some of the highly specific advanced balances we may do in your session.

1. VAK to the Future
   This process allows you to create a highly specific goal and write it into your unconscious. It is likely that your unconscious does not know exactly what you want to see (V) visual, hear (A) auditory or feel (K) kinesthetic. If your unconscious is not aware of what you want in these terms it may be working against you or very confused about the specifics of what you want. Telling the unconscious using this process brings clarity and speeds up manifestation because your conscious and unconscious are both working towards the same goal.


2. Life Bonding Balance
   The "trauma of birth" and the "fear of death" are two powerful aspects of human experience. This balance utilizes breath as a means of re-programming the negative impact of these influences in our lives. By directing the breath back and forth between two power points in the body, you will learn to release stress associated with the birth and death experience.


3. Core Belief Balance
   This process addresses 13 "Core Beliefs" that often keep us from tapping our full potential in life. It is a general belief change process that prepares the mind/body system for accelerated change. These include:
   
   I love myself
   I am able to accomplish anything I choose
   I know who I am
   I am a necessary and important part of divine intelligence
   I forgive myself and others for all wrongs done to me and I take responsibility for my own life.
   ...and seven others.


4. Relationship Balance
   This balance will help you release personal issues with others and better understand the lessons to be learned in the relationship. It will provide a clearer perspective on the value of relationships between parents, children, spouses, friends and lovers and allow you to stay in a whole brain state when in their presence.


5. Trauma Balance
   This balance allows you to release and shift all distress associated with a particular trauma or event.


6. Surrogate Balance
   A technique for "change at a distance." Surrogation uses a substitute person for muscle testing and balancing in the absence of the person for whom the change work is being done. Surrogation can be used to help friends, relatives and even your pets! It is also possible to use this for entities such as businesses or families.

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Important note: PSYCH-K is not meant to replace standard medical and/or mental health counseling. PSYCH-K has provided very successful results for thousands of people. However, it is not 100% effective for all people in all situations. There are times when other methods are needed or a person's condition is so severe that they really need to go to someone who specializes in their issue. Further, Fraeda Scholz is not a licensed health professional and offers EFT, PSYCH-K and other methodologies as a Licensed Spiritual Health Coach.
View pdf of informed consent form.